Yoga is not just about fitness or meditation. It is a holistic way of maintaining one’s well-being and alienating several ailments from your body. Making yoga a part of your daily routine is one aspect whilst finding a proper guided workout to suit your needs is another.
Although there are several options like DVDs, yoga trainers, yoga studios that enable you to suit your needs, they can also be extremely expensive and pricey.
If you want to inculcate a good yoga session in your day out then your iPhone can become a handy trainer in helping you achieve your fitness goals. IPhone has several apps that are loaded with asanas and exercises to enhance your physical health and mental well-being.
Best Yoga Apps on iPhone
Let It Go Yoga
This paid app is an amazing way to unwind your senses and relax your body through several yoga workouts that are timed and crafted to meet your needs. Yoga aids in cleansing your system and regulating your breath to connect with your surroundings in a peaceful symbolic fashion. Let It Go App has several postures for everyday yoga to suit beginners and help in calming your senses to a large extent. You can purchase this app from the App store for $1.99 only
If you are on a lookout for a comprehensive yoga app that enables you to provide full length workouts then Simply Yoga is the app for you. This app provides you with 20, 40 and 60 minute long exercises and enables you to stay fit every day. There are 6 pre-prepared yoga workouts and routines which can be customized according to your needs. This app comes at a reasonable price of $2.99 only!
Pregnancy Yoga with Ayala Gill
Pregnancy and yoga have been interlinked with oodles of benefits for centuries now. Take your senses to a heightened level and deepen your connection, compassion and your love by using this app as a method to say goodbye to pregnancy woes. The Pregnancy Yoga App has workouts to enhance your hormonal stability while helping you accustom smoothly to your changing bodily needs. This app is available for $2.99 only!
If you are a person who is always on the go and do not have a fixed place for maintaining a fitness regime then the YogaWorkout.com PRO app is meant for you. Whether you are at office or on a business trip, this app is loaded with quick and easy workouts that help you in stress busting and charge your body immediately. These yoga routines are quite helpful after tiresome night outs and hectic work schedules.
If you are already a pro with yoga by now and you want to create your own workout then the Yoga Creator App is your buddy. Try out your skills at yoga and generate your own routine by customizing classes and schedules and workouts of your own. This app is available at $4.99 only!