Eczema Natural Treatment Through Proper Diet Plan – Eczema is the name given to a group of conditions that can cause red, itchy and inflamed skin.
Eczema often appears in the first 6 months to 5 years of a child’s life. It is not a contagious condition. There is no cure for eczema today, but there are many ways to treat the symptoms.
Eczema Natural Treatment Through Proper Diet Plan
Eczema symptoms may develop as your child gets older. It usually starts on the face – the cheeks and forehead and crown, and when the baby starts to crawl, the rash usually appears on the elbows and knees. As the child grows, the eczema may start to appear drier, thinner and thicker and may affect the hands and feet.
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Talk to your doctor to find out what type of eczema your child has so you can better manage their symptoms and triggers.
Eczema in infants usually appears on the cheeks, chin, forehead and scalp. It can also spread to other areas of the body, but usually not to the diaper area. This can appear as a red rash that may ooze fluid or appear moist.
Eczema in babies often appears on the elbows and knees, places that are more likely to be scratched or rubbed when crawling. If an eczema rash becomes infected, it can form a yellow crust or very small bumps filled with pus on the skin.
Eczema in toddlers is more likely to appear in the creases of the elbows and knees or on their wrists, ankles and hands. It can also appear on the skin around the mouth and eyelids.
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In children, eczema usually appears in the creases of the elbows and/or knees. Sometimes it can just be in their hands.
If you notice redness and itching behind your child’s ears, feet or scalp, this could be a sign of atopic dermatitis or seborrheic dermatitis.
The exact cause of eczema is still unknown, but researchers believe it likely stems from a combination of genetic and environmental factors that cause the immune system to malfunction.
Children are more likely to develop eczema if family members have a history of eczema, hay fever or asthma.
Natural Remedies To Treat Eczema
5 tips for treating eczema Tip 1: Care for your child’s skin Choose a gentle soap-free detergent for bathing
Choose a gentle, soap-free, fragrance-free cleanser to minimize skin damage while cleaning. Avoid long baths or soaking in the tub.
Apply an unscented, unscented moisturizer at least twice a day, immediately after bathing, as bathing dries the skin, and just before bed, so the skin is kept moist and itching can be reduced while you sleep.
Products with fragrances, parabens and more ingredients can further irritate your baby’s skin, so read all labels carefully and avoid applying such products to your baby’s skin.
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You can take your child to the pool for a more “fun” antiseptic treatment, as the curina in the water helps keep the skin clean. After swimming, wash off excess chlorine at the edge of the pool and hydrate abundantly.
You need to get your child’s eczema under control so you don’t have to depend on steroids. However, sometimes it can’t be helped and your doctor may recommend a short course of steroid creams to keep the condition under control. Since prolonged or improper use of these creams can cause redness and thinning of the skin, always follow your doctor’s prescription and instructions.
Avoid synthetic materials as they do not allow the skin to breathe and cause sweating and irritation.
If you suspect a food allergy, it is important to consult an allergy specialist to perform a skin prick test or blood test.
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Avoid eliminating multiple foods from your child’s diet, as most of them do not cause true allergies. Excluding more foods from your child’s diet can end up lacking a balanced diet.
In young infants, it is not recommended to apply lotions or creams with food additives such as oats and coconut etc. to the skin, as there is increasing evidence that topical application of food additives before an oral diet can lead to the development of true food allergies.
There is evidence that vitamin D and vitamin E supplements (1000 IU daily and 400 IU daily) in children with eczema can help reduce the extent and severity of eczema.
Just make sure teachers know that your child is supposed to shower or use a damp towel to wipe off sweat immediately after, as this can irritate the skin.
Eczema In Babies
Make the teacher aware of the necessary cleaning and moisturizing routine and that your child should be able to change into fresh, dry clothes.
Although frustrating, eczema can be well controlled with proper care and treatment. Seek help early and start taking steps to help your child manage the condition better.
Having trouble suppressing and managing your child’s tantrums at home? Learn more about wet wrap therapy and how it can treat and soothe your child’s more severe flare-ups.
The Essential Guide to Baby Eczema: Causes, Symptoms, Treatment and More. (2019, September 10) Retrieved October 25, 2020, from https://www.everydayhealth.com/eczema/guide/baby-eczema/
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This collection of eczema-friendly recipes includes recipes to help your skin heal. All of these recipes do not contain foods that you should avoid if you have eczema.
I want to take a short break from my usual breakfast and brunch recipes to do a roundup of eczema friendly recipes. The past two years have been near and dear to my heart as my toddler has battled eczema.
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It has been a long journey so far to learn how to treat, manage and heal it. We regularly visit doctors and specialists, read medical books and articles, talk to parents in the same situation, and linger over almost every online baby forum for tips and tricks.
While we take a very holistic approach to treating his eczema, one of the most impactful changes we’ve made in our daily lives is starting an eczema-friendly diet.
During my baby’s first two years, I asked everyone this question: Are eczema and nutrition related? In our experience, the answer is a resounding yes!
That’s a tricky question, though, because you’ll get slightly different answers depending on who you ask.
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Even doctors give us conflicting information (frustrating, yes). According to our family doctor, eczema and diet are not related. But she referred us to a nutritionist who said that certain foods can trigger eczema.
Our first dermatologist completely dismissed the question. Then we found some sort of middle ground when an allergist gave us the gentle explanation that allergies and eczema are like cousins (ie distantly related).
But what I do know is that by avoiding certain foods and increasing others, our son’s eczema clears up and stays clear.
The most comprehensive guide we’ve used for a therapeutic eczema diet is The Eczema Diet by Karen Fisher. Here’s how the eczema diet works:
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Eczema safe foods provide nutrients that help reduce inflammation and promote skin repair and maintenance. And by avoiding foods that cause eczema, you don’t put your body in a situation where it will react with eczema.
Eczema, at the end of the day, is an immune-related condition, so the idea is to maintain an overall healthy diet.
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There is so much good information in the book that I can’t detail it all for you here, so if it interests you, I really recommend that you read it for yourself.
Below is a list of the 12 most common food triggers for eczema (whether they are common food allergens or contain natural inflammatory chemical compounds), according to The Eczema Diet. A kinder name is the “Dirty Dozen”:
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As such, the recipes on this list do not contain these ingredients, or I have indicated how they can be modified to not contain any of these Dirty Dozen ingredients.
Again, this is just a diet we’ve tried and subscribed to. If you search for “foods to avoid if you have eczema” you will come across many options
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