How Vitamin E Oil Helps To Heal Skin Scars And Spots Faster? – Vitamin E oil is a nutrient and antioxidant that helps rejuvenate your skin. These vitamin E oil benefits can do wonders for your skin
Vitamin E has always been known for its many health and beauty benefits. Vitamin E oil is a nutrient and antioxidant. It helps neutralize free radicals that damage cells and contribute to cardiovascular disease, cancer and other diseases, according to the National Institutes of Health’s Office of Dietary Supplements. Dr. Manoj K. Ahuja, Fortis Hospitale, says, “Vitamin E oil is a powerful fat-soluble antioxidant that can rejuvenate your skin and overall health. It contains a group of eight compounds, including both tocopherol and tocotrienol. Vitamin E oil is the purest form. very versatile. You can pour it on your skin or swallow it in a capsule.”
How Vitamin E Oil Helps To Heal Skin Scars And Spots Faster?
1. VelDr. Delhi-based dermatologist Deepali Bhardwaj says, “Vitamin E strengthens the nerves and helps nourish your skin from within. Open a vitamin E capsule with a safety pin and apply to your face for a soft, radiant glow. The skin you want .” 2. Treatment of stretch marks
How To Apply Vitamin E Capsules On To The Skin Directly
Apply vitamin E oil to the skin to increase the level of nutrients in the skin tissue. To reduce the appearance of these spots, apply it on the affected area and rub it in gently,” says Dr. Mukesh Girdhar, Dermatologist, Max Super Specialty Hospital, Patparganj.
3. Unclogs pores “Vitamin E oil helps regenerate new skin cells and lighten brown spots or scars on the face,” adds dr. Mukesh Girdhar, Max Super Specialty Hospital.
4. Cure muscle spasms Dr. Manoj Ahuja says: “Vitamin E is very good for muscle relaxation, so it can be used to cure muscle spasms.”5. Anti-Aging “If you’re showing signs of premature aging, such as wrinkles around the eyes, apply vitamin E oil two to three times a week with your regular cream for best results. It promotes healthy skin and reverses the signs of aging,” says the doctor. Deepali.
6. Acts as a moisturizer “Vitamin E is a fat-soluble nutrient, so it’s heavier than water-soluble nutrients. It restores lost moisture, so it works best on dry and damaged skin,” says Dr. Ahuya. You can mix a few drops of vitamin E oil in your night moisturizing lotion and apply it on your body before going to bed.7. Treating Dark Circles Applying vitamin E oil around the eyes is a great way to get rid of dark circles. Apply with your regular cream for 2-3 days and gently massage.
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8. Sunburn treatment Add a few drops of vitamin E oil and gently apply to the sunburned area. “Vitamin E is an antioxidant powerhouse that neutralizes the effects of UV-induced free radicals, thus soothing sunburn,” says Dr. Adarsh Kumar, Internal Medicine.9. Works as a cleanser. Vitamin E oil is a heavy duty emollient and is a great way to get rid of dirt, grime and other impurities while maintaining your skin’s oil balance. Apply a few drops of vitamin E oil to a cotton pad to wipe your face.
10. Treat chapped lips: “Vitamin E oil acts as a moisturizer and helps soften dry lips, leaving them soft and supple,” says Dr. Deepali Bhardwaj. You can combine it with honey or use it as is. Deepali advises, “Vitamin E oil can be applied 5 times a week, but it depends on the quality of your skin. If you have dry or combination skin, use it three times a week. If you have oily skin, use it. Applying vitamin E oil once a week It’s better than using a store bought cream because it absorbs well into the skin and gives you beautiful skin from the inside out.
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Vitamin E is no beauty cabinet news. Once upon a time, it seemed like every teen magazine was touting the oil for treating acne and even healing the scars left behind. It is lauded for its promises of moisturizing, antioxidant and protective benefits, even claiming to revitalize brittle hair. While we all want to try the latest and greatest, there’s something to be said for sticking to old favorites.
Vitamin E Capsule For Skin: Benefits And How To Use On Face
But what does vitamin E actually do? We are board certified dermatologists Jennifer L. That’s what we asked McGregor, MD, Raymond Shep, MD, Lames Hamdan, and celebrity esthetician Rene Rouleau.
Who should use it: People with mainly dry skin. Vitamin E is not recommended for sensitive skin.
How often can you use?: Vitamin E is usually too thick to sit under makeup, so you need to use it more than once a day.
“Vitamin E is an antioxidant vitamin and fat,” says McGregor. “It’s often found in antioxidant blends in topicals or moisturizers.” In skin care, vitamin E is usually in the form of an oil or cream.
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Alpha-tocopherol (the form of vitamin E that humans can metabolize) is usually produced synthetically, but it can also be found in natural foods. Avocado, pumpkin and wheat seed oils are good sources of the vitamin for topical and internal use.
And the form of vitamin E you get varies: “Synthetic vitamin E consists of eight different forms, only one of which is identical to the natural molecule. As a result, natural vitamin E has been found to have at least twice the strength of synthetic vitamin E,” Schep explains. used in cosmetics as tocopheryl acetate. [Because] natural D-alpha-tocopherol is about eight times more expensive than synthetic vitamin E, the synthetic form is generally used in cosmetics, especially high-impact products. Also, natural vitamin E must go through several processing steps to remove pesticides and herbicides that cannot be completely destroyed. “Synthetic vitamin E does not have this drawback.”
Vitamin E is also considered comedogenic, meaning it clogs pores and eventually leads to breakouts. Acne and acne-prone people should avoid vitamin E altogether.
“In its pure form, when used in capsules and when applied directly to the skin, vitamin E can cause dermatitis-type reactions, especially in the thin and sensitive skin around the eyes,” Rouleau warns. If you’ve ever had skin care-induced dermatitis—the technical, generic term for skin inflammation—you know that using it on the area without a patch test is a bad idea.
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Vitamin E occurs naturally in a variety of foods, and while we may need more of it as we age, most people do not need a dietary supplement. Topical vitamin E, found in many skin care products, is not only a safe alternative, but can also help treat specific areas of the skin. Some prefer to extract vitamin E from a supplement capsule and apply it directly to the skin for a higher concentration, but this can be sensitive and cause unnecessary irritation. If you’re considering an oral supplement, check with your doctor first, as vitamin E can interfere with medications.
“If you have a specific scar or area you want to treat, pop a vitamin E capsule in and apply the oil to the area for a few weeks,” advises Hamdan. “It’s a great antioxidant, and it’s been extensively researched to help with premature aging. It makes me want to take my vitamin E as part of an oil instead of pure vitamin E, which is usually alpha-tocopherol. If you have sensitive skin, you can still use it—just use sparingly and pat gently. If you experience redness or redness, it may be a sign that your skin is becoming impatient.”
As for concerns about how comedogenic it might be, “it’s important to note that vitamin E is only recommended in low concentrations when used in skin care formulas,” Rouleau says. “Using it this way is far from puncturing the capsule and using the ingredient in its pure form.” So if you want to try the hottest new vitamin E serum, go for it; it will not be a problem, probably watered enough.
That said, when you look at a product’s ingredient list, it can be difficult to know what percentage of purity is used or how your skin will react to it. But this applies to the various ingredients used in any product. According to Rouleau, it’s always a good idea to do a patch test when buying a new product.
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Take every opportunity to use high-quality sources, including peer-reviewed research, to support the facts in our articles. Read our editorial guidelines to learn more about how we keep content accurate, reliable and trustworthy. Medically reviewed by Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT – by
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